About Me
Hello!!! My name is Aamir Sekou Howard and I am a film and television actor, future philantrapist, author, poet, motivational speaker and most imortantly a health and fitness coach.
I love to workout to put it quite simply, always have always will. Spiritually influenced and culturally aware, as a child growing up in Dayton Ohio, I was fortunate enough to navigate towards sports recreation and fitness. My life's passion is to provoke change in people who have made poor lifestyle choices and to help them create new healthy habits.
I have always enjoyed health and fitness and have been blessed with a lot of willpower and an unshakable focus. In fact, by the age of 13 I had already developed my own personal workout regimen as well as competed in school athletic competitions. Not to far after that I began looking for different ways to exercise and eventually found an appreciation for the human body as well as the philosophy of the mind as it pertains to the aspects related to heath and fitness.
If you're ready for change click that RED BUTTON and book a consultation appointment NOW, and say hello to the new you!!!